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Swiss Chard per Bunch
Swiss Chard per Bunch is often used in Mediterranean cooking and belongs to the same family as beets and spinach. It has an earthy taste and is rich in minerals and vitamins, such as potassium, manganese and the vitamins A, C and K (26). You can saute, steam, cook the stalks or even remove them if you prefer and use in smoothies. Makes a tasty addition to soups and stews with a nutritious upgrade.