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International Cuisine

Flourless Chocolate Brownies

Description

A recipe that is full of fiber, protein, Iron and Zinc. It is also rich in antioxidants like Flavonoids which provide several health benefits including strengthening the Immune system.

  • 18
    Serves
  • 15
    Mins Prep
  • 18
    Min Cook
  • 200
    Calories Per Serving

Ingredients

  • ½ cup coconut oil
  • 120 g vegan dark chocolate (92%)
  • 14 pitted Medjool dates
  • 1/3 Cup maple syrup
  • 1 Tsp. vanilla extract
  • ½ cup + 1 Tbsp. chickpea flour (garbanzo beans flour)
  • ¼ cup cacao powder
  • ½ Cup + 1 Tbsp. hazelnut flour
  • ½ Tsp. salt
  • 1 Tsp. baking Soda

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Recipe By

Yasmina Dakik

Graduated with a bachelor degree in clinical laboratory sciences, Yasmina continued her education to beyond cells and molecules to teach what matters: “healthy eating habits”. She is one semester away from completing her second Bachelor degree in.. view more

Method

  • 1

    Pre-heat oven to 200 degree Celsius.

  • 2

    In a high-speed food processor, add the melted coconut oil, dates and maple syrup and blend until a liquid paste forms.

  • 3

    In a bowl, add the dry ingredients: chickpea flour, hazelnut flour and cacao powder and mix well..

  • 4

    Add the coconut oil mixture to the dry ingredients and mix very well, then add the vanilla extract, salt and baking soda and keep mixing.

  • 5

    Melt the dark chocolate in bain marie.

  • 6

    Add the melted dark chocolate to the batter and mix until well incorporated.

  • 7

    In a brownie mold spread the batter and into the oven at 160 degrees Celsius for 18 minutes.

  • 8

    Let it cool, then serve!

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