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Healthy Cooking

Eating the right foods can lead to a longer, healthier life. A heart-healthy diet is defined as one that includes 5 servings of fruits and vegetables daily , whole grains, low-fat dairy products like yogurt and cheese, skinless poultry, plenty of fish, nuts and beans and non-tropical vegetable oils.

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  1. Liban Lait Laban 0Fat 442380-V001 by Libanlait
    Liban Lait Laban 0Fat
    $ 2.05
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  2. Lebafarm Eggs Brown 12pc 128076-V001 by Lebafarm
    Lebafarm Eggs Brown 12pc
    $ 4.69
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  3. Lurpak Lighter butter 200g 543864-V001 by Lurpak
    Lurpak Lighter 200g
    $ 1.89
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  4. Spinneys Smoked Salmon 543819-V001 by Spinneys Food
    Spinneys Smoked Salmon
    $ 5.99
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  5. FROZEN STRIPLOIN ANGUS 552230-V001 by Spinneys Butcher Shop
    FROZEN STRIPLOIN ANGUS
    $ 28.99
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  6. Low Fat Kashkaval 270217-V001 by Bihar
    Low Fat Kashkaval
    $ 16.95
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  7. CHICKEN BREAST WHOLE FROZEN 278853-V001 by Poultry
    CHICKEN BREAST WHOLE FROZEN
    $ 5.85
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    Out of stock
  8. MALLIFA BALADI 120143-V001 by Spinneys Fresh Fish Market
    MALLIFA BALADI
    $ 16.50
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